When I get Meniere’s symptoms I remind myself to be patient & it will pass. Stressing out on how bad I might end up feels only triggers more symptoms. I found hope in Jesus & no matter how bad I might feel, He suffered so much more for us & He will continue to help us through anything.
Even when I don’t feel well from Meniere’s I still rejoice because it will pass. I will feel better shortly & will feel stronger after it.
When it get too tough then I will listen to some Christian music & just close my eyes. Even before I found out the truth about Jesus, as a kid music was my escape. There is just something a great song that can make you feel better.
Once I realized this, the fear & anxiety I felt during a severe vertigo attack was easier to handle. I remember before that, the tiniest vertigo twitch would put me in panic mode a things got worst a lot faster.
The Lord has huge shoulders. Let Him help you. He will never push you away.
A verse I believe in when dealing with Meniere’s. While has been a challenge at time, I know God has a bigger plan for me. First get closer to Him so I could then help others. We are never alone.
In his kindness God called you to share in his eternal glory by means of Christ Jesus. So after you have suffered a little while, he will restore, support, and strengthen you, and he will place you on a firm foundation.
1 Peter 5:10 NLT https://bible.com/bible/116/1pe.5.10.NLT