Psalms 16:8

I know the Lord is always with me. I will not be shaken, for he is right beside me.
Psalms 16:8 NLT
https://bible.com/bible/116/psa.16.8.NLT

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Romans 12:12

Rejoice in our confident hope. Be patient in trouble, and keep on praying.
Romans 12:12 NLT
https://bible.com/bible/116/rom.12.12.NLT

When I get Meniere’s symptoms I remind myself to be patient & it will pass. Stressing out on how bad I might end up feels only triggers more symptoms. I found hope in Jesus & no matter how bad I might feel, He suffered so much more for us & He will continue to help us through anything.