Psalms 27:1

The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble?
Psalms 27:1 NLT
https://bible.com/bible/116/psa.27.1.NLT

Philippians 4:4

Always be full of joy in the Lord. I say it again—rejoice!
Philippians 4:4 NLT
https://bible.com/bible/116/php.4.4.NLT

Even when I don’t feel well from Meniere’s I still rejoice because it will pass. I will feel better shortly & will feel stronger after it.

When it get too tough then I will listen to some Christian music & just close my eyes. Even before I found out the truth about Jesus, as a kid music was my escape. There is just something a great song that can make you feel better.

Psalms 55:22

Give your burdens to the Lord , and he will take care of you. He will not permit the godly to slip and fall.
Psalms 55:22 NLT
https://bible.com/bible/116/psa.55.22.NLT

Once I realized this, the fear & anxiety I felt during a severe vertigo attack was easier to handle. I remember before that, the tiniest vertigo twitch would put me in panic mode a things got worst a lot faster.

The Lord has huge shoulders. Let Him help you. He will never push you away.