Psalms 16:8

I know the Lord is always with me. I will not be shaken, for he is right beside me.
Psalms 16:8 NLT
https://bible.com/bible/116/psa.16.8.NLT

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Romans 12:12

Rejoice in our confident hope. Be patient in trouble, and keep on praying.
Romans 12:12 NLT
https://bible.com/bible/116/rom.12.12.NLT

When I get Meniere’s symptoms I remind myself to be patient & it will pass. Stressing out on how bad I might end up feels only triggers more symptoms. I found hope in Jesus & no matter how bad I might feel, He suffered so much more for us & He will continue to help us through anything.

Psalms 27:1

The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble?
Psalms 27:1 NLT
https://bible.com/bible/116/psa.27.1.NLT

Philippians 4:4

Always be full of joy in the Lord. I say it again—rejoice!
Philippians 4:4 NLT
https://bible.com/bible/116/php.4.4.NLT

Even when I don’t feel well from Meniere’s I still rejoice because it will pass. I will feel better shortly & will feel stronger after it.

When it get too tough then I will listen to some Christian music & just close my eyes. Even before I found out the truth about Jesus, as a kid music was my escape. There is just something a great song that can make you feel better.